I apologize for discontinuing the workout postings. Summer is usually my favorite time to train but I've been dealing with a back injury that has set back my training. It was difficult for me to come up with workouts and motivate people when I couldn't train myself. Although I'm still unable to train to my normal capacity, I'm hoping to find some inspiration by doing this Pre-Holiday BootCamp.
I will be using this blog log to keep track of the BootCamp workouts. Please feel free to comment!
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